Sweet Potato Pizza Crust is a fun way to boost your nutrition, vitamins, minerals, fiber and antioxidants while enjoying a family favorite–PIZZA! Sweet potatoes are loaded with nutrition. Just one cup will provide you with vitamin A, vitamin C, B vitamins: 2,3, 5, 6, 11, copper, potassium and fiber. Delicious, filing, and versatile, I use sweet potatoes as
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Minty Green Love 1 ½ cups dairy free milk 1 cup baby kale 1 cucumber, peeled 4 mint leaves 1 green apple, sliced Juice from one lemon ½ avocado Dash of ginger Blend dairy free milk and kale until well mixed. Add cucumber, mint, apple, lemon juice and avocado and blend again until well mixed.
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The Gingerbread Cookie Smoothie 1 cup unsweetened almond milk 1 ripe banana 2 teaspoons freshly grated ginger ½ cup fresh orange juice 2 tablespoons honey or stevia Ice, optional Blend all ingredients in blender and enjoy! You can use additional almond milk to thin or ice to thicken to reach desired consistency. Live Life
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Green Smoothie Love Simple. Delicious. Nutritious. And Gorgeous. Just the way I love my smoothies. Ingredients: 2-3 cups filtered water ½ apple 1/2 banana 1 cup spinach 2 kale leaves ½ cup strawberries 1/2 inch piece of fresh ginger, peeled 1 tablespoon shredded coconut 1 scoop vegan protein Ice, optional Directions: Blend almond water and greens first. Then
Read more →Cranberry Bliss 1 cup unsweetened almond milk 1 cup mixed berries ¼ cup unsweetened cranberry juice concentrate ¼ avocado 1 tablespoon chia seeds 1 teaspoon ginger 1 teaspoon cinnamon 1 scoop vegan protein Ice, optional Optional Substitution: 1 T ground flax Blend all ingredients in blender until well mixed. Use ice to thicken or additional liquid to thin
Read more →I LOVE smoothie bowls. They are a fun way to switch-up my morning green smoothies, and also add a punch of fun toppings to a delicious bowl of goodness. Here’s one of my favorite superfood smoothie bowl recipes. The healthy ingredients help to promotes healthy digestion and leave you feeling energized. Ingredients to Blend 1 cup
Read more →Spinach is an excellent source of Vitamin C, a potent antioxidant that boost and repairs the immune system. I love my spinach–I love it in my smoothies and in my juices. But I still like my spinach salads. I like to keep my salads super simple, but full of flavor and color. Simple Spinach Salad Makes 2
Read more →Green Thunder with a Dash of Sunshine Smoothie Just in time for winter, a smoothie full of sunshine! Ingredients: 2 large kiwi, peeled 1 large fresh mango, peeled, pitted, chopped (or 1 cup frozen mango) 2 cups spinach 1 cup coconut water 1 cup water or coconut milk 1 scoop vegan protein 1 T ground flax flax Add ingredients
Read more →Roasted Vegetable Salad Makes 2 servings Ingredients: 2 cups roasted vegetables (parsnip, carrots, beets, onions, peppers, brussel sprouts) 2 cups mixed greens Directions: Make a batch of roasted vegetables using the following ingredients: · 3 large parsnips, chopped 2 to 3 large carrots, chopped 1 to 2 large beets, chopped 1 to 2 large onions, chopped *Optional:
Read more →Homemade Fruit Rollups Ingredients 9 organic apples, peeled, cored, and cubed Water Cinnamon Lemon Juice Directions Peel, core and cube 9 apples. Add 1 cup water to a pot, then Add apples Place on stove on medium heat for 10- 15minutes. Add apples and water to blender or food processor. Blend until smooth. Add mixture back to pot
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