The Gingerbread Cookie Smoothie
1 cup unsweetened almond milk
1 ripe banana
2 teaspoons freshly grated ginger
½ cup fresh orange juice
2 tablespoons honey or stevia
Ice, optional
Blend all ingredients in blender and enjoy! You can use additional almond milk to thin or ice to thicken to reach desired consistency.
Live Life Optimally,
Kristie
Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice.
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