Green Thunder with a Dash of Sunshine Smoothie
Just in time for winter, a smoothie full of sunshine!
Ingredients:
2 large kiwi, peeled
1 large fresh mango, peeled, pitted, chopped (or 1 cup frozen mango)
2 cups spinach
1 cup coconut water
1 cup water or coconut milk
1 scoop vegan protein
1 T ground flax flax
Add ingredients to blender and blender until smoothe.
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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