Archive for the Recipes Category

Frozen Mango Frosting

      Frozen Mango Frosting Recipe adapted from GSGLife www.mygsglife.com/kristierosser/ When the weather gets a little too hot outside, this frozen treat is here for the rescue! Get ready for a blizzard of tropical awesome and delightful flavor that will help anyone chill out. Ingredients: 16 oz bag frozen mango chunks 3 bananas 1/4 cup coconut

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Apple Cinnamon Breakfast Muffins

Apple Cinnamon Breakfast Muffins Apple Cinnamon Breakfast Muffins Recipe adated from GSGLife www.mygsglife.com/kristierosser/ This breakfast recipe combines the wonderful flavors of apples, cinnamon, and peanut butter to create a on the go snack that is tasty and satisfying. Ingredients: 1/2 cup coconut flour 1/2 cup almond flour 1 cup buckwheat flour 1 cup unsweetened coconut shreds 2

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Blueberry Breakfast Cobbler

Blueberry Breakfast Cobbler Blueberry Breakfast Cobbler Recipe adapted from GSGLife www.gsglife.com/kristierosser/ Talk about a yummy breakfast option! This delectable whole grain cereal replacement is choc-full of flavor, nutrition, and antioxidants to kick start your morning off right. Ingredients: 1 cup rolled gluten-free oats 1/2 cup cooked quinoa 1/2 cup buckwheat flour 1/2 cup coarsely chopped walnuts 1/2

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Pineapple Lemon Popsicles

Pineapple Lemon Popsicles Pineapple Lemon Popsicles Recipe adapted from  GSGLife www.mygsglife.com/kristierosser/ This sweet and tangy summertime treat is great for your kids and family. It will help cool you down and add a little bit of tropical flare to your day! Ingredients 1 fresh pineapple 1 lemon (juiced) 1 tablespoon raw organic honey Directions 1.) Chop up your

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Strawberry Chia Jam Session

Strawberry Chia Jam Session    Strawberry Chia Jam Session  Recipe courtesy of GSGLife Looking for the berry best fruit topping? This spread goes great on toast, pancakes, or sandwiches. Get ready to jam out with flavor and style! Ingredients: 2 1/2 cups organic strawberries 1 tablespoon chia seeds 1 organic lemon (juice only) Directions: 1.) Slice strawberries

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Raw Vegan Avocado Pudding

Raw Vegan Avocado Pudding     Raw Vegan Avocado Pudding 2 tablespoons coconut oil 2 avocados 3 tsp gluten-free vanilla extract 1 teaspoon fresh ginger, finely grated 3 tablespoons coconut water 3 tablespoons cacao 3 tablespoons raw organic (runny) honey Preparation 1. Put the coconut oil in a small pan and heat gently for 5 minutes until melted.

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Chocolate Almond Ice Cream

Chocolate Almond Ice Cream Chocolate Almond Ice Cream Recipe adapted from GSGLife This chocolatey sweet treat is sure to cool you down and put a smile on your face at the same time! Ingredients 4 ripe bananas 1/4 cup vegan chocolate protein 1/3 cup almond butter ¼ cup raw almonds Directions 1) Peel bananas, place into bowl and

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Peanut Butter Fudge Squares

Peanut Butter Fudge Squares     Peanut Butter Fudge Squares Recipe adapted from GSGLife Who knew chocolatey goodness could come in square form too? This sweet treat is not only tasty but it’s raw, which maintains the enzymes for proper digestion. Ingredients 1/2 cup organic almond or sunflower butter 1 ripe banana 1 teaspoon organic vanilla extract,

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Choco-Nana Muffins

Choco-Nana Muffins Recipe modified from GSGLIfe These muffins are sure to give you the chocolate and banana fix you’ve been looking for. A good source of fiber, omega 3’s, and flavor too. It’s pretty much half muffin, half amazing. Ingredients 2/3 cup coconut milk (unsweetened) 2 tablespoon Grade B maple syrup 1 teaspoon organic vanilla extract 3

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Summer Veg Ratatouille

Summer Veg Ratatouille Summer Veg Ratatouille This is a great tasting dish and is a wonderful way to use all of the garden produce that seems to be endless at times–like zucchini and squash. This dish freezes well, so I double the recipe and freeze 1/2 for another future meal. Add more garlic and onions if you

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