Frozen Mango Frosting
Recipe adapted from GSGLife
www.mygsglife.com/kristierosser/
When the weather gets a little too hot outside, this frozen treat is here for the rescue! Get ready for a blizzard of tropical awesome and delightful flavor that will help anyone chill out.
Ingredients:
16 oz bag frozen mango chunks
3 bananas
1/4 cup coconut milk (carageenen free)
1 T organic raw honey
1 teaspoon organic vanilla extract (gluten free)
1 pinch Pink Himalayan Salt
1 T of fresh lemon juice
Directions:
1.) Peel and thinly slice the bananas and freeze for at least 1 hour (put on parchment paper for ease of use)
2.) Blend together all of the ingredients in blender or food processor for a few minutes
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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