Pumpkin Superfood Cookies What makes this fall treat a superfood? The protein and flax superfood additions boost this healthy snack with plant proteins and omega 3’s. This protein and flax packed snack is a family favorite. Enjoy this pumpkin superfood cookie with coconut milk, almond milk or hot chocolate on a cold winter afternoon. My kids love this
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Blueberry Banana Protein Muffins 2 c gluten free flour 2 t baking powder 1 t baking soda ¼ t himalayan sea salt 2 T brown flax 1 scoop vegan protein 2 bananas, peeled and mashed ½ cup organic unsweetened applesauce ½ cup raw organic honey ¼c almond milk ¼c coconut oil 2 t vanilla extract, gluten free 1 cup frozen
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Strawberry Shortcake & Coconut Whipped Creme This is the dessert you bring to show off your skills, and share healthy goodness! My kids love this, mostly because they love strawberries and whipped creme. And I love that they are getting protein and omegas! Serves 4 Ingredients: 2 eggs 2 egg white 2 scoops vegan vanilla protein 2 small
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Best Raw Cookie Dough EVER When my kids are craving sugar, treats, snacks and “something good”, I make this healthy snack alternative. SO, Instead of hitting the DQ (Dairy Queen) for the 1500 calorie cookie-dough blizzard, I make this raw cookie dough option instead–made with a protein super-food. I make enough to last a week–which means I
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Homemade Hummus Recipe (Courtesy of Nourishing Meals) This makes a big batch—great for a veggies-and-hummus lunch or a midday snack. Skip the pita chips and bread and instead dip your celery, carrots, sugar snap peas, cucumber slices, any veggie of your preference that you have in the fridge. Ingredients 2 cans garbanzo beans (rinsed and drained) ½ cup
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