Archive for the Healthy Aging Category

Boost Your Immune System with Simple Daily Activities

Boost Your Immune System with Simple Daily Activities

Boost Your Immune System with Simple Daily Practices Your immune system is the ultimate balancing system in your body. When it’s strong, you are strong and healthy. When it is overwhelmed and weak, you get sick and inflammed. A weak immune system can also cause hormone imbalance and poor aging. We live in a toxic world: we

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Thermography: Radiation-free Breast Health Screening

Although heart disease kills more than 700,000 women a year, a mortality rate much higher than breast cancer and the leading cause of death among American women,  breast cancer seems to affect us on more personal level. Breast Health Recommendations Breast health screening should begin first in our youth (with the onset of menstruation at menarche) performing self-breast

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