Sweet Potato Thai Soup

Sweet Potato Thai Soup

GSGLIfe_Sweet potato thai soup

Sweet Potato Thai Soup
Recipe from GSGLIfe

This savory soup is a wonderful meal for you and your family. The combination of sweet potatoes, spices, and veggies creates a delightful experience that will have everyone coming back for seconds.

Ingredients:
1 Tbsp. extra-virgin olive oil
1 large onion
1 clove garlic
1 medium red bell pepper
2 large carrots
1 tsp. cayenne pepper
Pinch of Ground black pepper
½ inch fresh ginger
1 large sweet potato
6 cups vegetable broth (low sodium)
1 14.5-oz can organic diced tomatoes with juice (no salt added)
2/3 cup organic peanut butter
2 tsp. raw organic honey

Directions:
1.) Heat oil in a large soup pot over medium high heat
2.) Add chopped: onions, bell pepper, carrots, and cook (stirring constantly) until vegetables are tender
3.) Add spices, minced/peeled garlic & ginger
4.) Stir in chopped sweet potato, broth, and tomatoes and bring to a boil, reduce heat, and simmer 20 minutes or until potatoes are tender.
5.) Add peanut butter and honey, when the soup cools down to warm and stir well
6.) Optional: Puree the soup with a hand-held blender, or pouring it into a Blendtec or Vitamix in two batches. (Be careful to lift one corner of the lid, or remove the vent, and blend on a very low-speed, to avoid a vacuum-sealed explosion with very hot liquids.
Serve warm.
Enjoy!

Live Life Optimally,

Kristie
www.kristierosser.com
@kristierosser

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Meet Kristie

Kristie RosserKristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more

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