Fall Kale & Butternut Squash Salad Fall is a great time of year to invent new and fun salads, using seasonal squash. Buttenut squash is a delicious addition to any fall salad, and is simple to roast with just a little olive oil. It adds a soft, buttery texture which is a nice contrast to the rough
Read more →The Gingerbread Kiss 1 cup almond milk or coconut milk 1 cup of spinach 1 tablespoon chia seeds 1 teaspoon cinnamon 1 banana 1 tablespoon of almond butter 1 scoop vegan protein 1 tsp raw, organic honey to taste, optional Ice, optional Optional Substitution: 1 T ground flax Blend liquid and greens in blender first. Then
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Pumpkin Chia Seed Pudding This is a real treat for breakfast. It’s low in sugar and carbs. It’s full of antioxidants, fiber and omegas. Ingredients: 2 cups coconut milk 1/2 cup pumpkin puree 1/2 teaspoon vanilla extract 2 teaspoons pumpkin pie spice 1 teaspoon raw honey (optional) 2/3 cup chia seeds 2 tablespoons unsweetened coconut flakes Directions:
Read more →Split Pea Soup (Recipe GSGLife) This hearty soup is tasty and packed full of nutrients. You get a great source of fiber and protein from the split peas and it has a wonderful aroma and is full of flavor. Ingredients: 1 ½ tsp extra virgin olive oil 1 yellow onion, chopped 1 bay leaf 1 ½ cloves
Read more →I am a fall soup lover! My favorite soups are: Super easy, super fast, and super delicious. This is full of healthy antioxidants and simple ingredients. Sweet Potato Cumin Soup Makes 2 servings 2 cups water 2 sweet potatoes, chopped 1 carrot 1/2 onion 1 avocado 1 cup spinach 1 teaspoon ground cumin 1/4 teaspoon sea salt
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One of the best things about Fall is pumpkin. I love pumpkin, and I love to add it to my smoothies. This Pumpkin Spice Smoothie is delicious, It’s low in sugar. And it’s good for weight loss and digestion. Pumpkin Spice Smoothie 1 1/2 cups coconut milk 1/2 can pumpkin puree 1/2 cup spinach 1
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