Pumpkin Pancakes with Chocolate Chips

shutterstock_pumpkin-pancakes-209426449Chocolate Chip Pumpkin Pancakes

This recipe makes about 12-14 medium sized pancakes–perfect for my pumpkin-loving family, and wonderful for fall family breakfasts!

Ingredients:

3/4 cup pumpkin puree

1/4 c coconut milk

2T raw organic honey

5 organic eggs

2 T coconut oil, melted, (plus a little to grease your pan)

1 1/2  tsp almond extract

1/4 c coconut flour

1/4 c vanilla protein powder

3T ground flax

1 tsp cinnamon

1/4 tsp nutmeg

1/2 tsp salt

1/4 tsp baking soda, aluminum-free

1/2 c chocolate chips

Optional: chopped nuts (peacans and walnuts are delcious with pumpkin!)

Instructions:

  1. Mix the dry ingredients well
  2. Mix the wet ingredients well
  3. Add the dry ingredients to the wet ingredients, and stir together; then fold in the chocolate chips
  4. Heat and Grease your skillet with coconut oil, and pour pumpkin batter 1/4 c at a time.
  5. Cook until bubbling–may take up to 4 minutes due to the pumpkin puree
  6. Flip and cook until done.

Serve with grass fed butter,

Grade B maple syrup,

Raw organic honey,

Homemade seasonal jam (blueberry and bosenberry are our favorites),

or coconut whipped creme.

Sprinke with chopped nuts if desired.

Enjoy!

Live Life Optimally,

Kristie

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Meet Kristie

Kristie RosserKristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more

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