Minty Green Love
1 ½ cups dairy free milk
1 cup baby kale
1 cucumber, peeled
4 mint leaves
1 green apple, sliced
Juice from one lemon
½ avocado
Dash of ginger
Blend dairy free milk and kale until well mixed. Add cucumber, mint, apple, lemon juice and avocado and blend again until well mixed. Top with a dash of ginger when ready to serve.
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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