Mango Garden Slaw
2 c Cabbage (green and purple), shredded
1 c Mango, chopped
1 c Carrots, shredded
1 c Jicama, chopped
2T Mint, chopped
¼ c Pumpkin Seeds
1T ground flax
To make the Slaw:
Mix all together in large bowl:
Shredded Green and Purple cabbage, chopped mango, shredded carrots, chopped jicama, Chopped mint, flax, and pumpkin seeds.
To make the Tahini-Garlic Dressing:
1/2 c Tahini
7 T filtered water
2 cloves garlic, minced
1/2 tsp cayenne
1/2 tsp himalayan sea salt
1 T extra virgin olive oil
1 T grade B maple syrup
Mix all ingredients together and add to slaw.
Serve and enjoy.
Live Life Optimally
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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