Vanilla Banana Protein Pancakes

I made this delicious Vanilla Banana Protein Pancake recipe yesterday and it was a huge hit!

Full of protein, omegas, and fiber–it’s also a healthy, hearty, energy boosting meal!

Ingredients:

1 scoop Vanilla Vegan Protein

½ c oats (or 1/2 c coconut flour)

1 T coconut flour

¼ c + 2 T coconut milk (carrageenan free)

1 T ground flax + 3 T water (mix, and let sit)–or 1 organic egg

1 ripe banana

Directions: 

Add oats to blender (blend into fine oat flour)

add vanilla protein

add coconut flour,

then add coconut milk

blend;

Then add:

the “flax egg” (mixture of flax and water), or organic egg

and banana

blend again.
Add 1 T coconut milk as needed for desired “pancake batter” consistency.

Grease griddle with coconut oil.

Heat griddle to medium.

Add batter to griddle and cook away!

These pancakes will be a little thicker in consistency, and will require a little longer cooking time.

I like to keep them small–silver dollar size, and stack them high, and serve with coconut whipped creme, and grade B maple syrup.

ProTip: Change the color of your pancakes in a healthy way.

Add finely blended strawberries for a pink color, or finely blended greens for a fun green color (your kids will love it!)

Live Life Optimally,

Kristie

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