Peach and Pineapple Smoothie

Peach and Pineapple Smoothie

 

I am in LOVE with peaches and I am LOVING peach season!
I love peaches in my salads, on the grill, and in my smoothies.

Here is my favorite peach green smoothie recipe, and remember to use organic and nonGMO ingredients when possible:
1 banana
1 peach
1/2 c pineapple (frozen is okay)
2 c filtered water
1 c spinach
1 c kale (or other favorite green: swiss chard, beet root green, or more spinach)
1 scoop vegan protein
2T ground flax
Ice (optional)
Raw organic honey (if sweetner needed)

Blend and Enjoy!

 

Live Life Optimally,
Kristie

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Meet Kristie

Kristie RosserKristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more

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