I love eating clean whole foods.
Here is one of my family’s favorite recipes!
Lemon Roasted Brussels Sprouts
Serves 6
2 pounds Brussels sprouts
4 tablespoons olive oil
2 tablespoon lemon zest
2 lemons, juiced
Salt and pepper
Preheat oven to 450°.
Directions:
Cut off the bottom ends of the Brussels sprouts and discard,
cut remaining parts in half and place in a large bowl.
Drizzle with olive oil, salt and pepper and mix.
Place Brussels sprouts on a baking sheet and roast for 30 minutes making sure to toss them at 15 minutes.
In the last five minutes top the sprouts with lemon juice.
Finally remove sprouts from the oven, place in a bowl and top with lemon zest.
Serve warm and enjoy!
Live Life Optimally,
xo Kristie
Share This Post
Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
Leave a Reply