Beet Salad with Toasted Walnuts and Orange Ginger Dressing
2 cups mixed greens (spinach, swiss chard, dandelion greens)
2 med. beets peeled and grated
1/4 red onion sliced
1/4 c fresh orange juice
2T fresh lemon Juice
1T grade B maple syrup
1 1/2 t finely grated ginger
1/2 c feta (optional)
1/2 c toasted walnuts
1/4 – 1/2 c cilantro
Mix juices, syrup and ginger.
Toss beets with feta and walnuts
Serve over a bed of greens and red onion
Drizzle with ginger dressing
Garnish with cilantro
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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