Green Green Beans with Caramelized Red Peppers and Onions

Green Beans with Caramelized Red Peppers and Onions

Ingredients

1 lb. Green Beans

1 T grass fed butter

1 T olive oil

2 cloves garlic

1 cup chopped onion

1 cup vegetable broth

½ cup chopped red bell pepper

½ tsp. Sea Salt

1 tsp red pepper flakes

Black pepper to taste

Directions:

1. Snap ends of beans.

2. Melt butter and oil in skillet.

3. Add garlic and onions.

4. Cook for a minute.

5. Add green beans and cook until beans turn bright green.

6. Add vegetable broth, chopped red pepper, red pepper flakes, salt and pepper.

7. Turn heat to low and cover with a lid, leaving lid cracked to allow steam to escape.

8. Cook for 20-30 minutes or until liquid evaporates and beans are fairly soft, yet still a bit crisp.

Note: Add more vegetable broth during cooking process if needed, but make sure to cook it well enough to allow the onions and peppers to caramelize.

Live Life Optimally,

Kristie

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