Simple and Delicious Summer Salsas

shutterstock_salsa mango 437299729Summer isn’t summer without a yummy salsa.

I make sure to plant extra tomatoes, jalapeños, peppers and onions in my gardens just for salsa making.

Use my simple salsa recipe as a “basic” recipe as a foundation for all salsas, then add simple whole food ingredients from the recipe options below,  to enjoy a variety of delicious salsas.

Basic Salsa recipe:

1T lime juice

1/2 c red onion, chopped

1/2 c cilantro, chopped

2 garlic clove, minced

1/4 tsp raw organic honey (you can leave this out in the mango salsa)

1/2 tsp pink himalayan sea salt

1/4 tsp black pepper

Then, add in desired variations to enjoy a variety of salsas.

 

Tomatillo Salsa–delicious with scrambled eggs

5 tomatillos, diced (oven-roasted adds extra flavor)

2 avocados, diced

1/4 serrano chile

 

Peach Salsa (this has a “kick”)–best with guacamole and homemade corn chips

4 peaches, diced

1 avocado, diced

1/4 tsp ginger (fresh grated is best)

1/4 tsp jalapeno, diced

 

Basic Fresca--add more or less onion, garlic and cilantro based on your preference. Delicious as a topping to black bean soup.

4 tomatoes, diced

1/2 jalapeno, diced

1/4 white onion, diced

1/4 c cilantro, diced

1 garlic clove, minced

 

Mango Salsa: 

2 c mango

1 avocado, diced

2 tomatoes, diced

1/2 red onion, diced

1/2 c cilantro, chopped

1/4 jalapeno, diced

2 garlic cloves, diced

1 red pepper, diced

 

Enjoy!

Live Life Optimally,

Kristie

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Meet Kristie

Kristie RosserKristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more

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