Quinoa Salad with Avocado
Ingredients:
2 c Quinoa, cooked
1 cucumber, chopped
4 celery stalks, chopped
2 bell peppers, chopped (I used red and green for vibrant color)
1/2 red onion, chopped
1 avocado
1/4 olive oil +1 T
1 lemon, juiced
1 clove garlic, mined
1/4 tsp salt
1/4 tsp pepper
Instructions:
Place the quinoa in a large bowl, mix in the olive oil and the juice of one lemon. Add in the chopped vegetable and mix well.
Top with the avocado, drizzle 1T olive oil on the avocado and add a dash of salt and pepper.
Serve warm or cold.
Enjoy!
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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