Description
You deserve to feel confident in your body! It’s time to take back your health!
Over the next 6 weeks, you will learn how to reach your health goals while enjoying a healthier lifestyle for years to come!
Clean eating is more than a strategy; it’s a movement. A revolution.
You’re about to embark on a life-changing experience, because you’re about to ditch the mundane diet mentality, forever.
Here’s a peek at what’s inside this program:
The first 14 days will be your refresh period and you will receive these helpful materials to keep you on track:
- A step by step weight loss e-Guide that touches on each aspect needed to drop weight within the first 14 days and jumpstart your experience.
- In depth description of all the rock-solid foundational holistic health basics, like how to balance blood sugar, improving your metabolism, and ramping up overall health in the process – all while shedding those pounds!
- Weight loss suggested meals & a shopping list (2 weeks of non-vegan and vegan)
- 14 Days at a Glance (non-vegan & vegan) meals that are broken down day by day to make weight loss as easy as 1, 2, 3
- 5 bonus information packed handouts
- Food Combining
- Drink Yourself Skinny
- To Supplement or Not
- Low Glycemic Chart
- Weight Loss Tracker
The second part of the program is your 28 days to A WHOLE BODY RESET. Replenish your body with the help of the following materials:
- 4 Weekly eBook Guides with daily prompts, so you get chunks of information daily, making it easy to apply these principles to your life
- 2 weeks of weight loss-focused meal suggestions and shopping lists to make burning fat and getting that lean, tone body that much easier to attain
- TWO Recipe Guides loaded with over 100+ 53 gluten-free, family-friendly recipes created by my own fabulous chef, non-vegan and vegan
- Total of 8 Weekly Meal Planners and Shopping Lists for each week (includes both non-vegan and vegan)
- A Simple-to-Use Food Diary to track your progress
- 7 BONUS Handouts – these are your cheat sheets, ‘cause life can get busy!
- 40 Snacks on the Go
- Gluten-Free Substitutions
- How to Go Gluten-Free
- The 101 on Portions
- The 101 on Vegetable Cooking Methods
- Top Vegetarian Proteins
- Low Glycemic Chart
**Due to the digital and electronic nature of the downloadable materials no refunds will be issued after purchase. These products are essentially non-returnable and therefore, non-refundable. The material is for educational purposes only, the program is not FDA approved nor designed to diagnose, treat, cure, or prevent illness. Please consult your medical doctor when you begin any program and make any changes to your lifestyle. These programs are for your knowledge only and based on my own individual experiences.
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