Holly’s Pineapple and Banana “Nice-Cream”
Time for delicious, healthy, fun summer treats.
Enjoy this yummy, simple summer dessert that my friend, Holly Jackman, made and shared with me.
It’s everything you want in your summer frozen snacks–and it’s also delicious and nutritious!
Remember to spend some time with the sun on your face, the wind in your hair, the blue sky above, barefoot in the grass, and breathe deeply.
Ingredients:
4 frozen bananas
2 cups frozen pineapple
Optional: pineapple juice
Directions:
Blend frozen banana and pineapple in blender until well blended. Add ice if needed; add pineapple juice if needed for desired consistency.
Scoop into bowls and serve. Add a little pineapple juice if desired.
Enjoy!
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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