Green Ageless Smoothie
The antioxidants in this smoothie will boost your energy, rejuvenate you from the inside out–remember, real beauty starts on the Inside.
Ingredients:
3 handfuls spinach
1 kiwi, whole
4 small green apples, whole
3 cups coconut water
2 mint leaves
Juice of one lime
1 scoop vegan protein
1 T ground flax
1 c ice
Blend, add more water to desired consistency.
Enjoy!
Live Life Optimally,
Kristie
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Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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