Chunky Vegetable Soup

shutterstock_basket with produce spilledAnyone who knows me, knows that I Love soups.
This is one my favorite and simple soup recipes.
Chunky Vegetable Soup
Serves 2–so double it for your family, or so you have some to freeze for later.
1 large onion or leek, chopped
2 garlic cloves, chopped
2 inch ginger, peeled and chopped
2 large carrots, chopped
1 large zucchini, chopped
2 stalks of celery, chopped
2 tablespoons fresh parsley
1 cup kale, sliced into thin strips
1 cup of baby spinach
1 teaspoon pink himalayan sea salt
4 cups Vegetable Broth, bone broth, or Water
Optional for garnish: sliced avocado, olive oil and black pepper
Sauté onion ginger garlic until fragrant, about 4 minutes.
Put all ingredients in a pot and bring to a boil.
Reduce heat and simmer until all veggies are cooked thoroughly, about 20 minutes.
Spoon into bowls and serve.
Garnish with avocado slices and a drizzle of olive oil, and a twist of black pepper.
Enjoy!

Live Life Optimally,

xo Kristie
www.kristierosser.com

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Meet Kristie

Kristie RosserKristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more

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