Show Yourself Some Raw Love Smoothie
Ingredients:
2 cups coconut water
½ avocado
1 cup kale or spinach
1 cup frozen strawberries
¼ teaspoon cinnamon
1 scoop vegan protein powder
1 T ground flax
Optional: ice
Blend well and enjoy!
Live Life Optimally,
Kristie
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Meet Kristie
Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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