Such a fun way to enjoy clean whole foods!
Gorgeous Green Smoothie bowl!
Ingredients:
2 cups water
2 handfuls spinach
1/2 banana
1/2 c pineapple
1/2 c mango
1 scoop vegan protein
1 T ground flax
1 T Chia seeds
Directions:
Blend well. Remember, you want this thicker than a smoothie.
Pour into bowl.
Top with granola, goji berries, chia seeds, and anything else you crave.
Enjoy!
Live Life Optimally,
Kristie
Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice.
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