Pumpkin Superfood Cookies

shutterstock_pumpkin cookies 290805560Pumpkin Superfood Cookies

What makes this fall treat a superfood? The protein and flax superfood additions boost this healthy snack with plant  proteins and omega 3’s.

This protein and flax packed snack is a family favorite. Enjoy this pumpkin superfood cookie with coconut milk, almond milk or  hot chocolate on a cold winter afternoon.

My kids love this pumpkin superfood cookie when they get home from school, and I love that I am giving them healthy plant proteins and a boost of omegas for their brain and cardivascular health from the flax.

Ingredients:

2 c pumpkin puree

1/4 c vegan plant protein

1 T ground flax

1 c applesauce

1 tsp pumpkin pie spice

1 1/2 T cinnamon

4 c rolled oats

1 c vegan chocolate chips

Optional: chopped walnuts

Directions:

Preheat oven to 300 degrees

Mix all ingredients, folding in the chocolate chips last.

Using a small ice cream or melon scoop, scoop the dough into a baking sheet greased with coconut oil.

Bake for 15-18 minutes.

Cookies should be soft, but not too doughy.

Enjoy!

 

Live Life Optimally,

Kristie

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About the author

Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice.

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