My Green Magic Smoothie is low in sugar–great for weight loss and digestion.
1 cup coconut milk or water
1/2 cup spinach
1/2 avocado
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
Optional: Ice
Blend well and Serve
Live Life Optimally,
Kristie
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Meet Kristie
Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice. Read more
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