Black Quinoa Salad with Mango

 

Black Quinoa Salad with Mango

Ingredients:

2 cups black quinoa

 

1 large mango, diced

3 large tomatoes, diced

5 green onions, sliced

1 cup chopped cilantro

3 medium avocados, diced

1/2 cup fresh lime juice

1 tablespoon olive oil

1 teaspoon cumin

Salt and pepper, to taste

Directions:

  1. Prepare the quinoa. Let cool to room temperature.
  2. In a large bowl, combine quinoa, mango, tomatoes, green onions, cilantro, and avocados.
  3. In a small bowl, whisk together lime juice, olive oil, and cumin.
  4. Pour the mixture over the quinoa salad and gently stir until well combined.
  5. Season with salt and pepper.
  6. Serve at room temperature or chilled.

Enjoy!

Live Life Optimally,

Kristie

Leave a Reply

Your email address will not be published. Required fields are marked *

Picture of About the author

About the author

Kristie is a wife and mother of 4 and an athlete. She has been working in healthcare for more than 25 years. Kristie’s goal is to assist her patients to achieve and maintain an exceptional level of health and life-balance. She successfully blends prevention, optimization, hormone therapy, and age management with balanced and healthy living into her progressive wellness and integrative medical practice.

Are you Ready to Get Started?

Fill out the new patient questionnaire below to determine if we are a good fit. Choose from your option below:

After you fill out the questionnaire, I will get back to you via email. Please save my email address wellness@kristierosser.com in your address book, so you don’t miss any of my emails.